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Monthly Archives: July 2018

Pears fruit in pregnancy

Pear Fruit Benefits During Pregnancy

Pears fruit in pregnancy Pear are healthy they contain several nutrients such as antioxidants and flavonoids, however, you need to wash them before you eat as the American Pregnancy Association warns that pear eating with out washing contain harmful bacteria and parasites which may be lead to

banana fruit

Are Bananas Healthy for You?

Health Benefits of Bananas: Bananas can be helpful in overcoming depression due to high levels of the Amino acid Tryptophan, which the body convert to Serotonin, Serotonin is associated with mental stabilization such as sleep, has anti-depression and anti-anxiety effects. The vitamin B6 it contains

healthy food for pregnant women

Best Food During Pregnancy for Fair Baby

During pregnancy is very important to maintain you diet.This is the time you have to need extra vitamins,nutrients and minerals in fact also extra 350-500 calories each day during the second and third trimesters.Lack in diet may effect the baby’s development.When you’re pregnant, there are a lot of

Eating Red Grapes Health benefits

Grapes comes in different color in verities.The most common color are Green,Red, and purple.They are also served as and consumed in different ways like in recuperation of fruit jelly, jam, juice, wine and raisins.They are various potential health benefits of grapes in the prevention of cancer, heart

men's sexual performance

6 Simple Habits to Boost Your Sexual Performance

Men’s sexual performance Are you looking for to increase men’s sexual you are on the right place.we will offer you some tips so you can live a healthy sexual life with your partner.we are not going to ask for take supplements you can improve it

cucumber health facts

Incredible Health Benefits of Cucumbers

Cucumber health facts it is the fourth  most cultivated vegetable in the world and known as the best food for your body.Cucumber refreshes the eyes. Cucumber contains 95% water. It can be a moisturizer for the eyes which refreshes the eyes, especially after you run your

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